You’ll learn to incorporate a dynamic mix of prop – the yoga block, hand weights, ball, loop band, Magic Circle, and long band—to mimic the movement benefits of classic Pilates equipment like the reformer and trapeze table.
set to energizing beats, UpLevel blends challenge and fun, creating a vibrant atmosphere that students will love.
Highly recommended experience for Pilates, fitness, and barre instructors, this training offers a unique bridge program to deepen your knowledge and become certified in an advanced fusion style.