bootybarre® Slider Mash-up

Ready to mix things up at the barre? Discover the exciting world of Slider Moves On & Off the Barre with this dynamic workshop, perfect for Pilates and barre instructors seeking fresh, innovative exercises that flow seamlessly together.

The Slider Mash-Up blends the fluidity of Pilates with the strength and elegance of barre, incorporating sliders for a unique twist that keeps your classes fun, challenging, and effective. You’ll explore creative combinations that transition on and off the barre, giving your students an invigorating, full-body experience like no other.

Whether you’re a seasoned instructor or just starting out, this workshop will provide you with practical combinations that you can immediately integrate into your own classes. All you need are sliders (or a towel) to get started.

Key Highlights:

• Learn unique slider sequences that transition smoothly on and off the barre.
• Innovative exercise combinations that merge Pilates, barre, and slider techniques.
• Takeaway material you can instantly use to enrich your classes and keep your students inspired.

The Slider Mash-Up is open to everyone—come and expand your movement repertoire in this fun, engaging format!