bootybarre® Athletic Reformer Flows

bootybarre® Live-Workshop – Athletic Reformer FLOWS (Recording)

Learn innovative exercises on the Athletic Reformer with the addition of the FLOW Technique. A two-hour and a half workshop designed for Pilates & Fitness instructors covering three extensive flows. Tracey will teach you how to flow the exercises with ease and to mix up your props to keep your classes fresh. Each flow will have modifications for multi-level groups. A workshop you don’t want to miss for inspiration and new ways of teaching your Pilates reformer classes.

This bootybarre™ workshop was once held in a Private Group session through ZOOM session instructed by Tracey Mallett and now available as a recording. When you register you will click & accept the terms of the contract to fully participate in the workshop proceeding with the cart order. After you complete your registration you will have direct access to a  Zoom recording with a passcode and a link for the Video Conference Call recorded on NOVEMBER 18, 2021. Also, details for your downloadable PDF NOTES will be included.

Prerequisites: There are no prerequisites required to attend this workshop. Anyone is welcome!

Included

• • bootybarre® Workshop PDF Choreography Notes
  • Exclusive Access to recording link for 60 Days
  • Download Accessibility for Recording
  • Lifetime Access Once Downloaded

Equipment

• The following is needed for this workshop:
  • Pilates Athletic Reformer with Jumpboard
  • Pilates Ball (Small Ball)
  • Theraband (green band) cut at 7-8 feet long

Note

This will be an ongoing workshop.  Feel free to learn at your own pace. You may watch the recorded version live-workshop as many times as you’d like until the scheduled expiration date.

PLEASE CHECK YOUR EMAILED INVOICE FOR INSTANT ACCESS