pre & post natal®

A barre program specifically designed for clients expecting a child and recovering from birth. All modifications and precautions are covered.

This bootybarre Training course includes the NEW formated bootybarre Pre & Post Natal® format. This bootybarre® teacher-training program is pre-choreographed into segments that seamlessly flow together, ensuring the body is well balanced.

Each segment is interchangeable with on-going continuing education for bootybarre® licensed instructors or any pilates certified instructors, which takes the guesswork out of teaching and keeps the classes fresh and innovative for clients who are expecting a child and/or are recovering from birth. 

This training will include bootybarre Pre & Post Natal®choreography.